how true is this: breastfeeding helps lose baby weight.

not so true .... 😞

Well researchers does say it burns 500calories but you also have to be mindful of your diet

When I breastfed my son I did lost weight....but it depends on the person and there body

@ene123, lol why

@hellokitty718, I agree I think it's their activity level and how they eat as well along with the breastfeeding .

because I have not lost a pound since a week after I gave birth. I lost 20 lb then nothing after that. been breastfeeding for 4 months. and I don't eat really healthy but I do watch my intake. and nothing. 😭😭😭😭 @phasion

@ene123, well that's why lol you're so cute

it causes the uterus to go back to normal size faster which can make your tummy flatter sooner but of you continue to eat unhealthy and not help with it you won't notice