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#TDT Tasty Dinner Tuesday!! Expecting Mom's here's a great dinner idea to try!! Chicken Enchilada…

#TDT Tasty Dinner Tuesday!! Expecting Mom's here's a great dinner idea to try!!

Chicken Enchilada Stuffed Zucchini Boats!!

Ingredients:

For the enchilada sauce:

•olive oil spray  (I used my Misto)

•2 garlic cloves, minced

•1 or 2 tbsp chipotle chile in adobo sauce, more if you like it spicy

•1-1/2 cups tomato sauce

•1/2 tsp chipotle chili powder

•1/2 tsp ground cumin

•2/3 cup fat-free low-sodium chicken broth

•kosher salt and fresh pepper to taste

For the zucchini boats:

•4 (about 32 oz total) medium zucchini

•1 tsp oil1/2 cup green onions, chopped

•3 cloves garlic, crushed

•1/2 cup diced green bell pepper

•1/4 cup chopped cilantro

•8 oz cooked shredded chicken breast

•1 tsp cumin1/2 tsp dried oregano

•1/2 tsp chipotle chili powder

•3 tbsp water or fat free chicken broth

•1 tbsp tomato pastesalt and pepper to taste

For the Topping:

•3/4 cup reduced fat shredded sharp cheddar

•chopped scallions and cilantro for garnish

For cooking instructions go to http://www.facebook.com/birthbabyandbeyondpregnancy

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Комментарии

emismommy

emismommy

yummy!!

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