I get horrible upper leg cramps/pains and I can barely walk!!! anyone else? and they're so painful

Eat more bananas sounds crazy but it works

gotta stretch and excersice.. I walk when its not 110 degrees out.. and do some lightweight stretching and so far I've only experienced the baby sitting on one of my nerves.. that's painful :/

@mssjudyk, @shaedee183, thank you ladies! ❤️

you're welcome♡

Another tip when u get ur cramps find something to put you foot up agenst make sure you toes are facing up at u and press so u feel the stretch if u hav ur toes down it does nothing for you and im sure if not soon u cnt grab your toes to pull them up. Works with charly horses too