best exercise to tighten my flab aka my stomach ?
sarahМама сына-младенцаbest exercise to tighten my flab aka my stomach ?best exercise to tighten my flab aka my stomach ?
Tracy Pimentel 💋·05.06.2015Мама дочки (1 год), беременна (32 нед.) I used to lay on my back and do lifts with my leg, then lower them just inches from the floor and bring them up again two reps of 20 twice a day!Отметок «Нравится»: 00 Ответить
sarah·05.06.2015Мама сына-младенца okay I'll start trying that. thank you @tracynangelОтметок «Нравится»: 00 Ответить
Tracy Pimentel 💋·05.06.2015Мама дочки (1 год), беременна (32 нед.) Yoga really got me fit before pregnancy and has kept me fit during it too. I have absolutely no aches and pains!Отметок «Нравится»: 00 Ответить
sarah·05.06.2015Мама сына-младенца I think there is yoga exercise you can so with kids so once he can sit on his own I'm going to do that @tracynangelОтметок «Нравится»: 00 Ответить
Tracy Pimentel 💋·05.06.2015Мама дочки (1 год), беременна (32 нед.) Yes my maid of honor teaches that class! It's adorable!Отметок «Нравится»: 00 Ответить
stas·05.06.2015В ожидании первенца Plank, sucking in your belly, any back bends in yoga, any and exercisesОтметок «Нравится»: 00 Ответить
Tracy Pimentel 💋·
Мама дочки (1 год), беременна (32 нед.)
I used to lay on my back and do lifts with my leg, then lower them just inches from the floor and bring them up again two reps of 20 twice a day!
sarah·
Мама сына-младенца
okay I'll start trying that. thank you @tracynangel
Tracy Pimentel 💋·
Мама дочки (1 год), беременна (32 нед.)
Yoga really got me fit before pregnancy and has kept me fit during it too. I have absolutely no aches and pains!
sarah·
Мама сына-младенца
I think there is yoga exercise you can so with kids so once he can sit on his own I'm going to do that @tracynangel
Tracy Pimentel 💋·
Мама дочки (1 год), беременна (32 нед.)
Yes my maid of honor teaches that class! It's adorable!
stas·
В ожидании первенца
Plank, sucking in your belly, any back bends in yoga, any and exercises