I just went on a walk than my hands started to swell 😫 I had to pull my wedding ring of quick 💍

This happened to me with my first. My doctor told me to drink more fluids and that protein will help with the swelling too, sounds odd but it worked for me.... I just bought protein shakes, it's easier to get into your system that way.

Did you move your fingers around while walking? That used to happen to me until I started moving my fingers around. I have to do a 2.5 mile walk for my military physical test and since doing that I haven't had any swelling even now that I'm pregnant I do the same thing.

Yeah once I realized they were swelling I started moving them and put my hands above my head it helped instantly @babydavis915

I drink a lot of water but I probably don't get enough protein I will try that my husband has lots of protein powder so maybe he will let me use some lol @coraanne thanks guys

Absolutely hope it gets better for you!

keep your arms and hands moving when walking and make sure you drink water as well during your walks because thats a lack of blood circulation thats why it happens to me prior to pregnancy when i use to workout

Yeah see I have bad circulation as it is.. It used to affect me when I would work out previous to my pregnancy

@phasion,