SPD in first pregnancy and now it's coming back — anyone else?

I'm 33 weeks with my first baby and i have spd too, a warm bath helps the pain x

i have it too, i went for an physio and they gave me some exercises, a list of do's and dont's and a maternity belt. an ice pack helps me too x

Yeah I had it with my first and it came earlier this time, as long as I don't walk to far am okay however sleeping is hit and miss x

I had it with my first and they said I'd be pretty certain to get it again this time but it's been Pelvic gurdle instead, not sure which is worse. I think I preferred the back and hip pain x

Oh I'm glad I'm not alone! I had the worst night last night. I actually have two products going to the NHS if you would like to test them. Just email me at emma@missjames.co xxx

I have SPD too as well as sciatica and things are very uncomfortable and painful! xxx