Ya that's what they say, nurse nurse nurse. Right now I'm going bath n forth between hot towel message n pumping bc Terry's sleeping @mdomke22 it's just a odd uncomfortable feeling n I read online even after it's gone the pain could stay for up to a week
when I had one when I was trying to dry up I massaged it after putting a warm towel on it. then I had nylah nurse for like 10 min and massaged it while she was eating to. cleared right up! :) hope it helps! I really think the only thing that worked really good was her nursing. cuz I tried pumping and everything. nothing really worked for me