if I keep to 1500 calories a day I shouldn't have to worry about my milk supply getting low correct?…
if I keep to 1500 calories a day I shouldn't have to worry about my milk supply getting low correct? I eat healthy lots of vegetables and lean protein. bc I normally need 1200 plus at 300 so I should be fine right?
🎀 Alicia 🎀·
В ожидании первенца
Try it and see how it goes. If your supply starts to get low there's all natural products to take to help with your milk supply such as Mothers Milk tea a day Fenugreek pills. Good luck hun and hope it works out for you
missing10user·
Мама двоих (младенец)
I use both of those already. @azmommy85
Monica ·
Мама двоих (младенец)
I've been trying to figure out the same. Trying to lose more weight while breastfeeding cause I've hit a plateau. Let us know how it goes for you!
missing10user·
Мама двоих (младенец)
I think it's going fine. I have been doing it a little over a week. And before that I was still keeping an eye on what I ate. but the last two days he has wanted to eat constantly but I think that's Just the way my baby is @monica.prado
missing10user·
Мама двоих (младенец)
my Dr said 2300 @monica.prado