im obese and i have a high risk pregnancy due to being obese and having 2 complicated pregnancies.…
im obese and i have a high risk pregnancy due to being obese and having 2 complicated pregnancies. Is there any exercises or foods to eat that will help with maintaining my weight and being healthy for baby? Im going to call my doc but i just wanted to ask mommas who have been through or going through this. Thanks.
Jacquetta·
Мама сына (5 лет), беременна (39 нед.)
Walking and calorie intake and lots of water no salty food try and minimize sugar intake to the very smallest proportion
Jacquetta·
Мама сына (5 лет), беременна (39 нед.)
@lesbianmommy, Don't let it bother and stress you out to much mama. Fruits and vegetables
Jessica❤·
Мама двоих (1 год, 1 год), ждёт третьего
Thank you @bellamama09 im freaking out and feeling bad for myself, i have always loved my weight and body im 5'11 and carry it very well but its like a wake up call.
shelby737·
Make sure you drink lots of water and walk a bit. Try to pick good foods to eat too. Sugar and salt should be minimized as well. And make sure you take your vitamins. Don't stress to much about it mama, these are things every pregnant woman should do. :)
Jacquetta·
Мама сына (5 лет), беременна (39 нед.)
I'm 6'2 and I'm 38 weeks I've gained 11 pounds my entire pregnancy and have gained no weight since December it's a mind thing I'm guessing. I walk ALOT lol drink between 90 and 100oz of water a day not really the best eater but I don't over eat I haven't had many cravings my doctor said I shouldn't crave anything because it means I'm lacking something.
Jessica❤·
Мама двоих (1 год, 1 год), ждёт третьего
Thank you @shelbyann that makes me feel better im going to get right on it. nothing hurt me more than hearing the doctor say that.
Jessica❤·
Мама двоих (1 год, 1 год), ждёт третьего
@bellamama09, wow thats amazing, when i was pregnant with my twins i gained 4 pounds at like 17 weeks unfortunately i lost them at 19 weeks but my doctor wasnt concerned about my weight now its horrifying
Jacquetta·
Мама сына (5 лет), беременна (39 нед.)
I'm sorry for your loss @lesbianmommy no stressing please. I want you to be extra healthy :)
Pam·
Мама дочки (1 год), беременна (34 нед.)
I to am obese! I have only gained 5 lbs and I'm 26 wks today! I fluctuate one week up next down but my baby boy is very healthy and on track! Like the other mommies said just eat really healthy cut out the sugars
Pam·
Мама дочки (1 год), беременна (34 нед.)
Walk and lots and lots of water! You will do awesome!
Jessica❤·
Мама двоих (1 год, 1 год), ждёт третьего
Thank you@bellamama09 no more stressing from here on out. 😊
Jessica❤·
Мама двоих (1 год, 1 год), ждёт третьего
Thank you @pammied i will definitely do that. (: What do you eat?
Pam·
Мама дочки (1 год), беременна (34 нед.)
@lesbianmommy, It's super hard for me I crave cinnamon rolls! Lol but instead I'll eat an apple with a tiny sprinkle of cinnamon that works for me just little changes like that! If I want ice cream I do like a dessert flavored frozen yogurt! I've tried to cut carbs but I can't completely I just watch the portion sizes! Also I haven't had anything but water to drink in about 5 months! It's difficult at first but now all I want is veggies and fruit!
Jessica❤·
Мама двоих (1 год, 1 год), ждёт третьего
Thank you thank you so much @pammied thats what im going to do i know it will be hard but i want to be healthy for baby. im 4W5D today so i feel its better to start now. (:
Pam·
Мама дочки (1 год), беременна (34 нед.)
@lesbianmommy, it gets easier I will admit I cravings win every now and then but I stick with it! I've also follow a diabetic diet because I have pcos and it helps with the symptoms with that! Girl feel free to ask I'm no expert but it works for me
Jessica❤·
Мама двоих (1 год, 1 год), ждёт третьего
i definitely will hun, thank you @pammied
Pam·
Мама дочки (1 год), беременна (34 нед.)
So welcome no problem!
Tracy Pimentel 💋·
Мама дочки (1 год), беременна (31 нед.)
There's lists on the internet that list items to eat instead of eating junk or whatever. Like if you crave ice cream eat low fat frozen yogurt instead, or instead of a brownie, have a chocolate fiber bar. Oatmeal is filling and super healthy! Have cheesy omlets for breakfast!