I walk on the treadmill for 10-25 mins ,then step climber 10 mins,then squats w/ two 5lb weights or jus a 10lb weight..some booty workouts then some arm workout with light weights...I keep it simple and easy
haha I need booty workouts in my Life lol @amg2469 yeah my back been hurting going to try yoga :) @chloesmom16 @mrsvelasquez . me too!! @danamarie I heard you could gain up to 25 pounds lol
AMG0815·
В ожидании первенца
I walk on the treadmill for 10-25 mins ,then step climber 10 mins,then squats w/ two 5lb weights or jus a 10lb weight..some booty workouts then some arm workout with light weights...I keep it simple and easy
Johana·
Многодетная мама (5 детей)
prenatal yoga. soooo good for my back pain.
chloesmom16·
I do about 2 miles on the treadmill, weight training with lighter weight but high reps, and yoga:)
Dana·
В ожидании первенца
I run (8-13 miles) on the weekends and during the week 2-3 times for 2-4 miles plus other cardio. Trying to keep the weight gain to a minimum.
val15·
haha I need booty workouts in my Life lol @amg2469 yeah my back been hurting going to try yoga :) @chloesmom16 @mrsvelasquez . me too!! @danamarie I heard you could gain up to 25 pounds lol
Dana·
В ожидании первенца
Yeah don't remind me! @val15 lol
val15·
@danamarie, lol
Tracy Pimentel 💋·
Мама дочки (1 год), беременна (30 нед.)
Preggie yoga! I feel No pains!