Мамлайф
Мамлайф
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val15

are any of you ladies exercising while prego? and if so what do you do :)

are any of you ladies exercising while prego? and if so what do you do :)

8

Комментарии

jrsmommy

AMG0815

В ожидании первенца

I walk on the treadmill for 10-25 mins ,then step climber 10 mins,then squats w/ two 5lb weights or jus a 10lb weight..some booty workouts then some arm workout with light weights...I keep it simple and easy

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mrsvelasquez

Johana

Многодетная мама (5 детей)

prenatal yoga. soooo good for my back pain.

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chloesmom16

chloesmom16

I do about 2 miles on the treadmill, weight training with lighter weight but high reps, and yoga:)

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danamarie

Dana

В ожидании первенца

I run (8-13 miles) on the weekends and during the week 2-3 times for 2-4 miles plus other cardio. Trying to keep the weight gain to a minimum.

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val15

val15

haha I need booty workouts in my Life lol @amg2469 yeah my back been hurting going to try yoga :) @chloesmom16 @mrsvelasquez . me too!! @danamarie I heard you could gain up to 25 pounds lol

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danamarie

Dana

В ожидании первенца

Yeah don't remind me! @val15 lol

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val15

val15

@danamarie, lol

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tracynangel

Tracy Pimentel 💋

Мама дочки (1 год), беременна (30 нед.)

Preggie yoga! I feel No pains!

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