So im 19 weeks and 4 days and I have the worse back hip shoulder and groin pain I was up crying because the pain is…
So im 19 weeks and 4 days and I have the worse back hip shoulder and groin pain I was up crying because the pain is unbearable anymore putting a pillow in between my legs does nothing for my hips and I just don't know what to do I don't wanna cry to my Dr about it because im scared of narcotics getting thrown in my face and I do not want them pregnant or not . Does anybody have advice on what I should do or what you have done for the pain . ?
Lily Sweet·
В ожидании первенца
Buy a pregnancy pillow, it has helped me a lot. Also look up stretches you can do to relieve pain and stretch in the morning and at night. And of course have your man give you a back rub before bed :)
Sierra·
I would love to but a pregnancy pillow but money is right right now and we are getting trying to get a car before the baby comes and prepare and have everything ready . I have tried streching and that just made my back worse and I was doing them for about a week . And yes I told him how bad im hurting today and he said I've got a surprise I am so hoping for a back run . (: