thanks for the info ladies. ☺

literally only drink water and love me some bananas but still got them so putting my foot up like I'm stepping on the ground helps a lot

make your foot in upright position that's suppose to get rid of them I get them all the time and 99.9% of the time when I do that it helps its also what my uncle told me to do him being a physical therapist

Bananas & lots of water will help!

Ikr! I stay in fetal position when I sleep now but I love to be stretched out and comfortable. Ugh!

I had two the other day then my calf hurt all the following day 😢 they are the worse! Stretch our or massage your legs before bed to avoid it!

I got those not so long ago twice a night n now I'm so scared to even stretch or move at night cuz of that not cool 👎👎

Thanks for the info. looks like im gonna go get some bananas. ☺

I got one the other day. I've heard that they do happen a lot during pregnancy. But I experienced them a couple of times before pregnancy.

I've been trying to consume more potassium and walk more. I read that sometimes it's a lack of potassium that causes the muscle to contract while it's inactive. Anyways good luck. Feel better.