clogged milk duct 😖😖😖 help ladies?

Pump and nurse as much as possible warm compress and gently run the area while nursing or pumling

ok thank you! and warm compress does that mean like a hot rag? @californiahaley

Yea like dip a rag in warm water ring it out an hold it against your breast. Or take a hot shower or bath and lay with your breast under the warm water

ok thank you for answering! @californiahaley

Yup👍