So embarrassing I cried :/ We visited my sister and her husband tonight. I have a little cough but I…

So embarrassing I cried :/ We visited my sister and her husband tonight. I have a little cough but I didn't really notice any bladder problems. But I walked up to use her bathroom and noticed my pants were wet. I looked in the mirror and I had totally peed myself. Like alot. It was definitely urine. But it was so bad I had no way to hide it [I even had a pantyliner on] so I had to go downstairs where everyone could see and apologize for peeing on my sister's couch. She was really cool about it but I was unh5