#TBT Tasty Breakfast Tuesday!! Tuesday is here and it's time for your Pregnancy meal plan ideas for…

#TBT Tasty Breakfast Tuesday!!

Tuesday is here and it's time for your Pregnancy meal plan ideas for today!! Enjoy your breakfast!!

Breakfast is an important meal for pregnant mamas, because it sets your energy level for the day. That’s why it's great to incorporate whole grains and fruits at breakfast time, for that added boost of energy and also to help keep morning sickness at bay.

Breakfast: Spinach Smoothie

Spinach Smoothie – Mix 1/2 cup of plain, non-fat greek yogurt, a handful of spinach, 1 cup of frozen fruit (the fruit covers the flavor of the spinach), 2 tablespoons of flaxseed, and a little water in a blender. This one is fast and easy, covers every essential nutrient, and is ideal for mamas with morning sickness because it’s easy on the tummy.

#healthyfood #pregnancy #baby #breakfast