Ice cold water helps me sometimes. I've heard a teaspoon of mustard helps!
I have it even wen I'm not pregnant so its 10xs worse!!😕😕
acid reflux is horrible I had it when I was 8 months pregnant
I'm not sure give it a try maybe a spoon full
@baby2onbored, yikes I heard mustard makes it go away
its ok just have to sleep sitting up once again..
ok @hannahboo I'm going to try it......otherwise I have to sit up all night!!