mummy123
mummy123·Мама сына (2 года), беременна (26 нед.)
Ooooh the pain in my thighs is horrible i feel like cryin cant even have a lie dwn cuz i struggle to get back up,anyone got any tips on how to ease the pain for me,not due to see midwife till the 13th
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If it's your outer thighs and outer pelvis then I suggest lying on your side, and having your partner press down on your hip for a few mins then flip to the other side and repeat. It gives me relief ESP at night when I find thigh pain is unbearable, despite the five pillows i use to prop myself up. Xxx
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Check the spinning babies website for more info. This press is suggested as a way to help during labour, but it's helping me already (34weeks)