My milk supply is still shitty... Any tips on how to up my milk supply quick? I've been taking…

skin to skin. oatmeal and lots of water.

im not sure how fast it works but thats what my sister did to up her supply

He hardly wants to latch because my milk flow is 0 to none.. 😔 I've tried everything. I'm going to see a lactation consultant Monday but I'll try the oatmeal and water... I drink a lot though and lots of pineapple juice and one stout beer a night @may24th

skin to skin you can do without him nursing. :) i hope it goes back up for you soon.

lactation cookies! many recipes online.

have you tried pumping to get your milk to flow?

Ok I'll try to do that thank you! @may24th I'm gonna try them I haven't tried them yet thanks!! @_akgirl and Yess girl I pump everyday 3-5 times if I'm lucky @zaydenmomma

You need to drink at least one but two litres of water a day! He will latch one allow him to stay on even if you don't think anything is coming out! The stimulation will bring your milk in. If he won't, use a pump but keep trying!

my sister took greens it almost doubled the amount of milk she was producing.