#TDT Tasty Dinner Tuesday!! It's almost time for dinner expecting Mom's how about this yummy dish…
#TDT Tasty Dinner Tuesday!! It's almost time for dinner expecting Mom's how about this yummy dish for dinner tonight!!
Dinner: Quick and Easy Pizza and Salad
You've probably heard that pregnant women need more iron, but did you know that pizza is a great place to find it? Heat an Amy's Organic Single Serve Pesto Pizza according to instructions. Serve with a salad made with 1 cup mixed greens, 1/2 of a sliced cucumber, 1 cup halved grape tomatoes, 1/2 cup canned chickpeas (rinsed and drained), 2 teaspoons olive oil, 2 teaspoons red wine vinegar and garlic powder to taste.
NUTRIENT TOTALS
Calories: 640.4
Protein: 21.1 g
Carbohydrate: 85.1 g
Dietary Fiber: 13.6 g
Total Sugars: 9.939 g
Total Fat: 24.1 g
Saturated Fat: 5.74 g
Cholesterol: 15 mg
Total Omega-3 FA: .087 g
Calcium: 316 mg
Iron: 8.733 mg
Sodium: 1059 mg
Vitamin C: 31.9 mg
Folate: 92.3 mcg
Folic Acid: 0 mcg
Food Folate: 92.3 mcg
#healthyfood #pregnancy #baby #preggo