Ok so I need to lose 50 pounds to get down to a good weight and then treat myself in September to…

have you.heard anything about *it works* the products are all natural it's good stuff

Try hot yoga it did wonders for me before i got pregnant ...practiced a lil during my pregnancy but cant wait to get back into it once im cleared to work out.....weight just melts off :)

@kksykes1616 how does it work??? @theyogamom Im so interested, what is hot yoga???

Hot yoga can be referred to any type of yoga done in a heated room @alicia91 I really should have said BIKRAM YOGA ....google it ...its a 26 set series of postures done in a room at about 104 degrees....sounds crazy but the practice changed my whole life....hope u give it a try

I did isagenics.. my mother lost 5 lbs in 2 days. lol if u can do the diet. it's really easy and it's a drink mix that cleanse ur acids that make ur body hold onto the fat. so they disappear :)

I would guarantee you to make you a healthy shake that includes bannana, oatmeal, chia seeds, almond milk & go take a walk or run early in the morning or afternoon. & believe me it works!! not worth waisting money or buying products, when you can do it yourself at home and all natural😊👍

Btw I used to take herbalife but it has to many artificial flavors & a lot of sugars.. All that stuff is processed! You can make your shakes, fruit, & veggie smoothies at home yourself.

@6213 I wanna do this!!! Where can I find some good recipes for some smoothies and what all do I put into them? Did you lose weight doing this??

@elliot.s Ive never heard of this but I am looking it up also thank you!!!

@theyogamom I've heard soo many good things about yoga, I definitely want to try this!!! Do you have to be really flexible to do yoga?

Not at all u end up developing the flexibility once u practice on a consistent basis...the more u go the more u learn about what your body is capable of doing :) @alicia91

@theyogamom I love it already!! Im gonna look it all up thank you so much!!!!

Your welcome hun ❤️

You can google healthy fruit smoothies or shakes ☺ what I usually do is buy the fruit I like the most cut it all up, wash it & then bag it up in Ziploc baggies & put theme in the freezer and when ever you want to make you one you just dip it in the blender & your all done 😊👍

If you drink one every morning & go take a walk or run it'll be like a routine as in drinking a good healthy shake with calcium & getting a good exercise, so yes it helps! 😊