Question ladies... Few minutes ago I came out the shower cause I felt I couldn't breath, my heart…

you got to hot it happens all the time. you swear your gonna pass out right? @andreee

My anxiety does that? And pregnancy is known to cause panic attacks? But I'm no dr. 😒

@mommyzay, yes!! That's why I ran to my room I was so scared to hit the floor and not make it .. My bed is soaking wet and I still got soap in my hair but I'm scared to finish .. 😣

@uhmandaxconrad92, ima need to bring it up with my doctor cause I hated the feeling so bad!! 😩

I'm pretty sure your doctor is gonna tell you that your body got to hot it's been happening my whole pregnancy and when I brought it up thats exactly what my doctor said.. try and limit the heat to less then 10mins and nothing hotter then your body temperature @andreee

Heat is bad for the unborn baby. Finish your shower laying down on your back don't put the plug in so if you was to pass out you don't drown or fall also make it nice and cool.

I had the same thing happen multiple times I love to take too hot of showers for to long. my Dr told me to just take cooler showers and for not as long. which helps tremendously unless I'm super sore then I just take a hot hot shower anyways

water was to hot, you need to take cooler showers

@mommyzay, yeah I'ma just wash my head in the sink and try again later see if the same thing happens with cooler water... Cause it felt horrible

@uhmandaxconrad92, yeah ima just wash my head in the sink and try another shower later when my fiancé is home from work.. Cause I hate feeling that and him not being here Incase anything

@steph11, I think that was my problem I was in that hot shower to long I need to catch some fresh air.. But ima take it easy.. And take cooler showers

@firefly, finally figured that one lol thanks (:

if it does happen again. drink something cold when you get out. it helps a lot

@steph11, I will thank you 😊

it happens to me I always end up throwing up..Dr's ain't really give me a solution .I normally try to lay down right away and drink water it helps

my doctors told me it was common during second trimester. she told me to put my head in between my legs to relieve it or breathe into a bag.

Head Inbetween your legs ? How? 😳@rachel.potts

@andreee, like bend over and just put your head in between your knees. if you can. I can't anymore I'm to big haha