has anyone been through postpartum depression? any advice on how to get through it until the antidepressants start working?

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Tia Tufts · Answer

keep your chin up and whenever you have a bad thought purposely contradict yourself. like "no I'm not a bad person and many people love and need me" that helped me a bit through depression and I've been able to keep myself out of it for years now

Laura · Answer

Idk if you believe in prayer or not, but that's helped for me. Oh, and music

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