Anything i eat makes me feel worse!!!! ugh idk what to do?

That's how I was until about 20 weeks. Nothing really helps you just have to take it lol I tried ginger sprite crackers nothing helped

soups and tea kinda helps for a lil while but idk what else to do

cold foods worked better for me like sandwiches, salads and fruit

I'm 7 weeks I have fruit and veggie Popsicles on hand. they help.

I also have ginger ale. not allowing yourself to get hungry is a great plan.