N E E D - H E L P - MOMMY'S Is it OK to put ice/hot on my back? I was having so much pain on my right side. I hope it's…

Should be ok. My doctor recommended putting a heating pad on my back for pain. Just start on low heat for 15-20 minutes.

I do too. but not for long

my doctor tells me to use a heating pad all the time for 15 mins. it definitely helps a lot

yes but just 15 minutes at a time. you can do hourly though

thank you ladies. I only put it on one time and I'm sure it wasn't for 15 min. I Knock out once I put it on. it felt so good to sleep with no pain. a little mad I haven't done this alot earlier. hahaha

@jamie_renea03 @princesswasiq @courtney_boyea @junebaby

oh my god me too! I was always told to never put heat on in my first pregnancy so I guess things have changed