Top 10 Things You Can Do While Your Baby is in NICU 1. Visit regularly Spending time in the NICU is…

Top 10 Things You Can Do While Your Baby is in NICU

1. Visit regularly

Spending time in the NICU is therapeutic for yourself and your baby.

2. Wash your hands

Effective hand washing is the #1 way to prevent infection in the NICU and at home.

3. Stop smoking

Use local smoking cessation programs to kick the habit. You will also improve your own health and set a healthy example for your family.

4. Stay informed

Meeting with Our Baby's Doctor." Remember, the best way to stay informed is to ask questions.

5. Personalize your baby's bedside

There is no place like home, and making your baby's bedside homey is the next best thing. Bring in pictures of yourself, your baby's siblings and pets.

6. Learn comfort measures and your baby's cues

Even if your baby is very ill, there are actions you can take that promote comfort. Keep the bedside lights dim, talk softly, and ask your baby's nurse for other soothing ideas.

7. Get involved in daily care

Baths, diaper changes, physical therapy, and weighing are all opportunities to spend hands-on time with your baby.

8. Be a kangaroo

Do kangaroo care, and enjoy this skin-to-skin time with your baby. Ask your nurse for guidelines. Holding is another great way to bond with your baby.

9. Remember to take care of yourself and your family

Having a sick baby is incredibly difficult and places stressors on your body, mind, and sometimes your relationships with others. Take time out for yourself.

10. Keep a journal and take lots of pictures

Documenting your baby's stay in the NICU through photos, foot and hand prints, growth charts, and journal entries will help you monitor progress and preserve these memories.

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