Squat through them is the advice I was given and it worked lol also walk walk walk & bounce on a ball or the corner of your bed

I will thank you! @chhaya

I know they aren't bh because I'm feeling them in my back and my lower stomach. I know they are real contractions just not intense but since I gave birth to my son at 36 weeks by being induced I never experienced going into labor myself so I don't know what to expect. @elliot.s

Try doing squats through them if they aren't bh

could be BH