Just a small D.Y.I experiment for the pregnant ladies. If you can't afford or are just to lazy to go…

Just a small D.Y.I experiment for the pregnant ladies. If you can't afford or are just to lazy to go to the store to buy a heating pad for you back, when in pain all you need to do is.....

1.Grab a big tube sock

2. Fill it up with rice (any kind) but enough to be able to tie it up.

3. Put it in the microwave for two minutes and ENJOY IT!!!!

The nurse I saw today thought the class how to do it, and it works amazing!

P.s. you can reuse it as many times as you want ♡