when using an exercise ball to try to induce labor do I bounce on it or rock or just sit?

Lightly bounce and roll your hips like in the motion you would if you were hula hooping.

okay thank you. I bought one pumped it up then realized i didn't know what to to next lol

where do u get a bounce ball???

I got it at Walmart for 12$

it looks like this @schevanya

ohh maybe I never just looked for it lol thanks about to get one in a few weeks ;)

@zaydenmomma, lol I got the exact same ball I'm on it now

I am too @princessz21 I determined to get this boy out soon

@zaydenmomma, lol me too girl

when are you due I'm Feb 9th

damn that ball Lol... I bounced, rocked, sat and everything only thing it caused me was to go to the bathroom :( still no progress