question for all mommies. How do you yall handle stress while being pregnant. I haven't had a whole of stress going on…

question for all mommies. How do you yall handle stress while being pregnant. I haven't had a whole of stress going on through out my pregnancy. just ever since the wreck I've don't nothing but stress over it and be depressed over it. like I can't seem shake it off no matter what I do. I try to ignore for Kailynns sake but I can't help it not think about everything.. any advice would be great.