Any of you ladies that have had a c section, when did u start excersiseing again? And what excersises did u do?

Question

Any of you ladies that have had a c section,  when did u start excersiseing again?  And what excersises did u do?

Christina Young · Answer

I did like light to moderate things. like this time I will do t 25 but the low impact version

Cindy Nava · Answer

Did you go  back to regular work out @young1211

Christina Young · Answer

I started after 4 weeks

SuperMoM💪👑 · Answer

it took me about 3-6. months, I was scared,, I didn't wanna rip anything even tho my Dr told me I was fully healed 2 weeks after smh I was still sore, so it took me some time to ease back into it

Лучший комментарий

Комментарии