Cindy Nava
leow24
Cindy Nava

Any of you ladies that have had a c section, when did u start excersiseing again? And what excersises did u do?

30.12.2014
2

Комментарии

young1211

I did like light to moderate things. like this time I will do t 25 but the low impact version

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leow24

Did you go back to regular work out @young1211

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young1211

I started after 4 weeks

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mamabree
SuperMoM💪👑·Многодетная мама (6 детей)

it took me about 3-6. months, I was scared,, I didn't wanna rip anything even tho my Dr told me I was fully healed 2 weeks after smh I was still sore, so it took me some time to ease back into it

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