lol :p I have also eaten some of the food on the list. I dunno how they come up on such idea... just sharin'....

how can you not eat wheat ?? Cuz my wic pamphlet only lets me get wheat bread . this list is a tad off

I think i have eaten everything on this list. Soft cheeses if unpasteurized, but if you are living in the US, all cheeses sold in the grocery stores are pasteurized. Enjoy you wheat bread and sugar. Those lists are cray cray

Sweets and caffeine are fine in moderation. Just don't eat or drink a ton. Also hot dogs are fine as long as you cook them really well.

Oh no I always crave sweets at night and I always get soy at Starbucks because I'm lactose intolerant and I eat wheat bread instead of white since it has more fiber 😰