i drink 10 glasses a day or more so im not dehydrated but its better now. this is my 3rd baby and i swear i didnt stress like this before @kaity0117

Stress can cause cramping but so can dehydration and if you push yourself too hard. Get a glass of water and lay down on your left side! Try listening to some calming music or watch funny videos on YouTube! Always works for me when I'm stressed... Puppies, kittens and babies laughing... Best anti stress in the world!