Ladies I have severe back pain I've had it all my life and I finally gave in at 20 weeks and am…

I don't think it could harm you or baby

Okay thankyou I just couldn't take the pain anymore today it's been horrible and Tylenol just isn't cutting it

@january10th,

I understand i have back pain also probably not as bad as yours but I definitely know how you feel a couple of days ago I felt like I got hit by a train it sucked

@delilahsmommy2015, yeah that's what I have been doing I leave it on for a while then take it off for a little. And yeah that back pain ain't no joke 😒 @january10th hope yours is better

thank you it is a little but you know pregnancy just doesn't help. I hope yours gets better or you find something that helps

Thank you and idk if you have ever heard of it but there's this stuff sort of like Epson salt but it's called witch hazel you put in a warm bath and it helps with aches and pains and my doctor told me it is safe to use while pregnant. @january10th

never heard of it but definitely gonna look for it cause these last few weeks are kicking my butt thank you!

You can get it at places like Walmart maybe even walgreens and your welcome @january10th

i have nerve damage in my lower back that has always been really bad but i have an excellent chiropractor he told me to rotate ice and heat ... the ice relieves inflammation causing the pain and heat relaxes it so ice 30 min. heat 30 min and rotate between them!!

I'm going to try that! I've heard that before from a woman I know and she said it helps a lot @mrsjackett