woke up at 12 sumthin and I ate oranges and I just threw that up ugh! earlier when the doctor he…

If you aren't keeping your food down you should talk to your doctor!! Also try eating bland food, and salt... Soups and stuff was easier for me to keep down when I was sick. Try taking a tums (extra strength) before and after eating :) hope you feel better soon👍

Well there's phlegm in my throat and I'm not always able to cough it up and when I do I end up throwing up. I don't throw up everything I eat just sometimes @kaity0117

This might sound gross (it is but it helps) but keep a bowl close and everytime you have phlegm spit it out. It was disgusting but I got better faster and if you have a runny nose blow it!!! Do not suck it down!!! It makes you sicker for longer and will make the phlegm issue worse

I am aware of that but seriously I'm not always able to cough it up. I try to but sometimes it doesn't come all the way up and I end up swallowing it and sometimes when I do get it up I throw up because it taste nasty on my tongue Ew! I been sick since before Thanksgiving. @kaity0117

Wow :( I know the feeling I sucked at coughing it up and threw up a lot in the beginning. You should talk to your doctor and maybe try eating smoothies? Might go down easier

I don't drink smoothies. I just ate some chicken noodle soup and I'm drinking tea so hopefully that helps @kaity0117

I hope so :)

@kaymariah, when I got to the end of my last pregnancy, I was induced at 38 wks due to that very reason, I was unable to eat or hold any food down at all, I could drink sips of water but that was it