Had a bad anxiety attack tonight. And every time I have one I make it worse by worrying if it's hurting the baby! 😞😞😞
lol guess my comment didnt matter...was just trying to help cuz i got anxiety but ok
actually it can stress the baby thats y if u have alot ur supposed to b on meds cuz meds is safer than u having panic attacks and stressing the baby
Your anxiety won't hurt the baby! I spoke to my midwife about this since I have had multiple panic attacks. Just remind yourself to breathe and concentrate on your breathing.
@missj_stephens, It did help. I just suck at replying to everyone lol