feeling like i got hit by a bus this morning... woke up with my fave hurting and i was so mad i had…

feeling like i got hit by a bus this morning... woke up with my fave hurting and i was so mad i had to put on sneakers. damn cold has me feeling like im wearing boa constrictors as shoes. and despite it being like 50ish outside i feel like im wearing a sweater on the beach. anyone had this before? what did you do to feel better?