my last appointment my doctor said I needed to gain 5-8 pounds. my appointment isn't until the 5th but I still haven't…
my last appointment my doctor said I needed to gain 5-8 pounds. my appointment isn't until the 5th but I still haven't gained anything: ( I'm 120 and have only gained a pound with my size I need to gain 35-40 pounds but nothing yet: (
April Jones·
My doctor told me to eat a lot of protein like chicken to help gain weight. it helped! so try getting more protein in?
jrsmommy0310·
I was a vegetarian. I'm eating meet now but it is just not appetizing. I eat it for the protein but not like I should @acjones186
April Jones·
@jrsmommy0310, if I'm not mistaken beans have alot of protein? as well as like peas, nuts, soy, eggs? maybe try some of those :-) don't worry you'll gain the weight u need
jrsmommy0310·
thanks:) @acjones186
April Jones·
You're welcome :-)