"In the past few months, I have met several people whom have struggled with one or more of these challenges; depression, anxiety, fatigue, sleeplessness or interrupted sleep, tension, and/or mental and physical exhaustion. Truthfully, I have found myself here as well. We become stressed out due to work demands, financial struggles, health issues, relationship challenges, traumas and the rigorous routines of life. Our world is growing in both its pace and intensity. We have more of the electronic...