I love my babies. But stay at home moms need breaks too. An hour to myself to focus on myself, my body and my health is essential and I'm just now figuring that out

I have gained so much weight since my 2 girls have been born and its making me depressed and unhappy especially when I wear clothes other then sweatpants and ever since my car accident I have been stiff and sore. I need to start taking better care of myself. An hour every day or even every day won't kill nobody even though it seems like it around here.