Make sure you are drinking enough water and eating plenty. Also try warming up the flanges in warm water or with a warm towel. It really helps get your milk flowing.

I am the same way. I only get 3-5 oz combined per pump session. I’ve tried lactation cookies and drinks but they don’t work for me but I would try them they could help you. Also check your flange size. I was using to big a size when I sized down I started getting more milk I was only getting 2.5 oz combined.
I haven’t done this yet but it’s next on my list you can rent a hospital grade pump and I’m told that can help too
Try to power pump. Also after the last drop of milk comes out keep pumping for another 5 minutes.
Best of luck to you

I’m in the same boat. 3/4oz a day total if I’m lucky. I just bit the bullet and schedule an appointment with a lactation consultant.

try any of milky mama products i was pumping less than 6oz a day now i pump abou 22oz a day i like the drops better then the treats but i would give them a try

Some women don’t respond to pumps at all, some takes a certain style, and sometimes you just have to replace part

@linda661231

What kind of pump are you using?