I’m so tired of being in pain. My boobs are constantly sore swollen and stinging. My nipples are basically falling off. This shouldn’t be so painful 2 months later but here I am making milk for my preemie no matter how much pain I’m in. I don’t want to be in pain anymore. 😢
Have you tried hot compress? That gave me a great deal of relief when I was first pumping
I’ve just been taking hot showers and letting the water run on my chest but the let down reflex is killing me
@chasinghappiness yes is what painful for me the first few months. Try not to get extremely full before you pump
Use some heat pads on your breasts. It helps with the pain it’s easier to get the milk out. Then some cold compresses to help with swelling. Take some Tylenol when the pain is unbearable. Lanolin cream will help heal your nipples.