I've had to somewhat follow it since I'm gluten free. it can be difficult at first, while your body is adjusting to all the changes, but you do feel better and it does get easier.
it's easy once you get the hang of it. I drank Crystal light when I was craving soda or juice. And once you see the pounds start to fall off...eating carbs isn't even worth it
for me, I went to culinary school for pastries and baking, so not being able to eat it was hard to give up at first. but now, there are several gluten free options that don't taste like cardboard, so that helps too. haha also, for me, that was an ease thing, whereas making other things seemed like a lot of work (even though it's really not) Lol
Icebergahead·
Мама дочки (7 лет)
Sounds scary to me. I have not tried it.
Nia Buh Bia··
Мама двоих (младенец)
It’s a low carb diet lol
Shawna Santistevan·
I’m in a group for it on FB. It doesn’t seem that hard but I haven’t tried it personally. A lot of the group have a amazing results though.
Shawna Santistevan··
There’s even a nutritionist in the group.
Nia Buh Bia··
Мама двоих (младенец)
yeah I’m considering trying it. I still haven’t lost my baby belly yet & my sons almost 1
Shantel McKnight·
Yes..I lost 10lbs my first week and 7 my second. Then I stayed true to my inner fat girl and quit 😂😥
Nia Buh Bia··
Мама двоих (младенец)
Lol what did you eat? I refuse to have this belly at my sons first bday
Cariann·
В ожидании первенца
I've had to somewhat follow it since I'm gluten free. it can be difficult at first, while your body is adjusting to all the changes, but you do feel better and it does get easier.
Nia Buh Bia··
Мама двоих (младенец)
@theirmommie, this is hella easy
Shantel McKnight··
it's easy once you get the hang of it. I drank Crystal light when I was craving soda or juice. And once you see the pounds start to fall off...eating carbs isn't even worth it
Nia Buh Bia··
Мама двоих (младенец)
yeah I’m definitely going to try it! Thank you
Angelina C·
Мама сына (1 год)
I want to start doing it ! But idk where to start lol
Nia Buh Bia··
Мама двоих (младенец)
Me too, I just followed a bunch of Facebook groups to try and get an idea of what I could & could not eat.
Cariann··
В ожидании первенца
feel free to message me with any questions or anything
Nia Buh Bia··
Мама двоих (младенец)
will do ♥️ thank you
Cariann·
В ожидании первенца
for me, I went to culinary school for pastries and baking, so not being able to eat it was hard to give up at first. but now, there are several gluten free options that don't taste like cardboard, so that helps too. haha also, for me, that was an ease thing, whereas making other things seemed like a lot of work (even though it's really not) Lol
Isabelle ·
Мама дочки-младенца
Yes, it worked very well for me. I lost about 30 pounds when I did it. It was hard for me to stick to but it worked.