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Nia Buh Bia
niaajani
Nia Buh Bia
Has anyone tried the Keto diet?
24.01.2019
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kawaiipanda700
kawaiipanda700
Yes, it worked very well for me. I lost about 30 pounds when I did it. It was hard for me to stick to but it worked.
25.01.2019 Нравится Ответить
interp4god
interp4god
for me, I went to culinary school for pastries and baking, so not being able to eat it was hard to give up at first. but now, there are several gluten free options that don't taste like cardboard, so that helps too. haha also, for me, that was an ease thing, whereas making other things seemed like a lot of work (even though it's really not) Lol
25.01.2019 Нравится Ответить
angelina_cxoxo
angelina_cxoxo
I want to start doing it ! But idk where to start lol
25.01.2019 Нравится Ответить
niaajani
niaajani
Me too, I just followed a bunch of Facebook groups to try and get an idea of what I could & could not eat.
25.01.2019 Нравится Ответить
interp4god
interp4god
feel free to message me with any questions or anything
25.01.2019 Нравится Ответить
niaajani
niaajani
@interp4god, will do ♥️ thank you
25.01.2019 Нравится Ответить
interp4god
interp4god
I've had to somewhat follow it since I'm gluten free. it can be difficult at first, while your body is adjusting to all the changes, but you do feel better and it does get easier.
24.01.2019 Нравится Ответить
niaajani
niaajani
@theirmommie, this is hella easy
24.01.2019 Нравится Ответить
theirmommie
theirmommie
@niaajani it's easy once you get the hang of it. I drank Crystal light when I was craving soda or juice. And once you see the pounds start to fall off...eating carbs isn't even worth it
25.01.2019 Нравится Ответить
niaajani
niaajani
@theirmommie, yeah I’m definitely going to try it! Thank you
25.01.2019 Нравится Ответить
theirmommie
theirmommie
Yes..I lost 10lbs my first week and 7 my second. Then I stayed true to my inner fat girl and quit 😂😥
24.01.2019 Нравится Ответить
niaajani
niaajani
Lol what did you eat? I refuse to have this belly at my sons first bday
24.01.2019 Нравится Ответить
santistevanmommie
santistevanmommie
I’m in a group for it on FB. It doesn’t seem that hard but I haven’t tried it personally. A lot of the group have a amazing results though.
24.01.2019 Нравится Ответить
santistevanmommie
santistevanmommie
There’s even a nutritionist in the group.
24.01.2019 Нравится Ответить
niaajani
niaajani
@santistevanmommie, yeah I’m considering trying it. I still haven’t lost my baby belly yet & my sons almost 1
24.01.2019 Нравится Ответить
icebergahead
icebergahead
Sounds scary to me. I have not tried it.
24.01.2019 Нравится Ответить
niaajani
niaajani
It’s a low carb diet lol
24.01.2019 Нравится Ответить
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