@girlmom., I try to ignore it when I’m with my kids. Sometimes it takes so much time to do the things to get the anxiety to go.

@fakoffyeh, It’s hard for me to open up about it to people because I feel crazy but talking about it helps sometimes.

@fakoffyeh, I feel exactly the same way. It gets old to sit an just feel so scared or overwhelmed all time. An not knowing how to ignore it or do what I need to make myself feel normal.

@fakoffyeh, In my head I know that this is just my mind messing with me but it feels so real. An it’s always things that I used to be able to do before that I can’t do now. Which doesn’t make any sense. Even certain words in songs trigger it. An I just feel crazy sometimes. Everyone says to ignore it but it’s not that easy.

@fakoffyeh, It’s hard to do things sometimes. An to explain to people about it. It gets so frustrating sometimes.

@fakoffyeh, Do you have any way that helps you with them. Iv never dealt with them till after my kids.