Has anyone on here struggle through depression of a miscarriage? I went through a miscarriage at 15 weeks and this was a year and a couple months back but still having very bad depression and anxiety
Thank you, I’m currently going to counseling for my depression and anxiety I have an appointment on the 29th hopefully it starts to help! Sometimes I feel like i just need to talk to people who understand
Honestly, you’ll never get over it. Mine was 6 years ago and even though I have two great boys now, I still think about her every day.
Sounds like you need to talk about it with someone. It’s ok to get help and take care of yourself. Once I started to tell people about it, I found out so many others have gone through the same thing. It helped a lot and I hope they don’t feel so alone either.
My loss wasn’t as far along as yours but I had an early miscarriage at a young age that took a huge toll on me.
My best advice if you don’t want to be on medication is to surround yourself with people who love and understand what you’re going thru.
You have an angel now mama, write letters to your baby. It helped me a lot.
I have a 3 books for ever the years. Shit like this is never easy but we can move on from the pain and hurt it’s caused. You’re mind hasn’t come to terms with your loss and you need to truly give yourself time to grieve properly. Which those letters helped a lot with. Helped process my grief in a way that let me hold on to my child. It’s tough mama, but let go of the pain.