Tia Smith
mitiacarolina3
Tia Smith·Мама сына (7 лет)

This morning was an eye opener for me... I was getting dressed and just started crying...I decided that I’m tired I’m looking in the mirror and seeing that nothing fits, or it squeezes... I hate that I have to buy clothes to big in order for it to fit right in certain places... I went from weighting 194 pre pregnancy to weighting 260-280.... I don’t have the money to go to a gym regularly.... so I decided to do the free thing and walk... im going to get a step counter and a weight scale to record my weight now and do a 10,000 step a day for 6 month challenge to see if I notice a difference... Zach finally has a stroller so I’ll be walking with him .... I’m going to get my sexy back and boost my confidence

16.06.2018
10

Комментарии

mitiacarolina3
Tia Smith·Мама сына (7 лет)

@jenx, I was wondering if I could depend on you and your group for support?

17.06.2018 Нравится Ответить
mitiacarolina3
Tia Smith·Мама сына (7 лет)

@jacquie11981, thank you

16.06.2018 Нравится Ответить
mitiacarolina3
Tia Smith·Мама сына (7 лет)

@lpheartsyou, I’m addicted to Pepsi but I think it’s just for the bubbles so I was gonna get the packs of sparkling waters and some flavored waters without and artificial sweeteners

16.06.2018 Нравится Ответить
jacquie11981
Jacquie Nyquist·Мама сына (8 лет)

That sounds like a great plan! Really any positive changes you make will make for a positive outcome!! You can do this!

16.06.2018 Нравится Ответить
mitiacarolina3
Tia Smith·Мама сына (7 лет)

@janeljade1985, @jacquie11981, I was thinking about going pollo vegetarian... just eating chicken and seafood while cutting out red meats like beef and pork and then doing either non flavored almond milk and baked chips... stuff like that

16.06.2018 Нравится Ответить
janeljade1985
Janel ·Мама двоих (7 лет, 10 лет)

I had to cut out anything with even the littlest bit of dairy, cookies, so many kinds of chips, cheese, the whole 9. And while that sucked, I'm back to weighing 130. At my heaviest I was 200 and was stuck for a long time at 150

16.06.2018 Нравится Ответить
jacquie11981
Jacquie Nyquist·Мама сына (8 лет)

I just started weight watchers online. It’s only been 2 days but honestly it’s so easy and it was only $14 a month for 3 months.

16.06.2018 Нравится Ответить

Just stop eating pasta, bread, potatoes, sugary sodas and candy. Keep walking.

16.06.2018 Нравится Ответить
mitiacarolina3
Tia Smith·Мама сына (7 лет)

@laywatz, thank you

16.06.2018 Нравится Ответить
mitiacarolina3
Tia Smith·Мама сына (7 лет)

@jenx, I looked in the keto diet but it didn’t give me that much info and trying to simply cut back on eating doesn’t help because as soon as I do my body fights back and I feel light headed or like I’m starving

16.06.2018 Нравится Ответить
watz
watz·Мама дочки (10 лет)

You go girl. You got this!!!

16.06.2018 Нравится Ответить
jenx
JenX·Мама подростка

You will get there! :) We have a really nice group of ladies doing keto. If you think it could work for you, we are there for support. I used to be a total carb addict, but I got away from them and am down just shy of 50 lbs in 6 months and am very happy. Good luck!!

16.06.2018 Нравится Ответить
angelfoodcake
angelfoodcake·Мама троих детей

Walking works.

16.06.2018 Нравится Ответить
mitiacarolina3
Tia Smith·Мама сына (7 лет)

@iam_ashleylynn, like I had a real breakdown in front of my husband and son this morning just sat in the closet on the floor because nothing looked right on me...

16.06.2018 Нравится Ответить
iam_ashleylynn
Ashley·Мама троих детей

Same here. I try to wear dresses but even those make me look huge. I hate it.

16.06.2018 Нравится Ответить