This morning was an eye opener for me... I was getting dressed and just started crying...I decided that I’m tired I’m looking in the mirror and seeing that nothing fits, or it squeezes... I hate that I have to buy clothes to big in order for it to fit right in certain places... I went from weighting 194 pre pregnancy to weighting 260-280.... I don’t have the money to go to a gym regularly.... so I decided to do the free thing and walk... im going to get a step counter and a weight scale to record my weight now and do a 10,000 step a day for 6 month challenge to see if I notice a difference... Zach finally has a stroller so I’ll be walking with him .... I’m going to get my sexy back and boost my confidence
@lpheartsyou, I’m addicted to Pepsi but I think it’s just for the bubbles so I was gonna get the packs of sparkling waters and some flavored waters without and artificial sweeteners
That sounds like a great plan! Really any positive changes you make will make for a positive outcome!! You can do this!
@janeljade1985, @jacquie11981, I was thinking about going pollo vegetarian... just eating chicken and seafood while cutting out red meats like beef and pork and then doing either non flavored almond milk and baked chips... stuff like that
I had to cut out anything with even the littlest bit of dairy, cookies, so many kinds of chips, cheese, the whole 9. And while that sucked, I'm back to weighing 130. At my heaviest I was 200 and was stuck for a long time at 150
I just started weight watchers online. It’s only been 2 days but honestly it’s so easy and it was only $14 a month for 3 months.
@jenx, I looked in the keto diet but it didn’t give me that much info and trying to simply cut back on eating doesn’t help because as soon as I do my body fights back and I feel light headed or like I’m starving
You will get there! :) We have a really nice group of ladies doing keto. If you think it could work for you, we are there for support. I used to be a total carb addict, but I got away from them and am down just shy of 50 lbs in 6 months and am very happy. Good luck!!
@iam_ashleylynn, like I had a real breakdown in front of my husband and son this morning just sat in the closet on the floor because nothing looked right on me...
@jenx, I was wondering if I could depend on you and your group for support?