My back is officially out . I have two herniated discs and the worse thing could have happened , . I went to bend to put my kid in her exercise saucer when I felt a tear in my back . Next thing my hands went numb and I almost dropped her . I fell to the floor with the kid ., 8!year old just staring at me . Nanny is gone , family no help. Is there anything to help lift or support the back ... ? Anyone on here use something for their back