@isley93, if u catch it before it gets bad and just a plugged duct u can do several thing one sleep on a heat pad on ur boobs massage before nursing lay baby down on bed and hover over baby so gravity can work yes it's like ur a cow but it does really help. Nurse more really ur baby is the best way to get relief if u just need a little relief u can hand express some milk I toughed it out and didn't hand express also make sure and nurse both sides each times baby eats. Once she is older I think it's ok to nurse from one side then next time nurse from other