After I gave birth to my son 5 and a half months ago I was feeling confident because I was losing weight very quickly. Well today I got weighed and I'm not so confident anymore when I gave birth to my son I was weighing in at 190. Before I even became pregnant with my son I was weighing 135 and I weigh I70 and am so disappointed of my self I worked hard to lose the weight just to regain it! Can anyone help on suggestions to lose my weight I did have a c section and not sure of what exercises I can do.

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caitlynn·Мама сына-младенца

I just want to feel good with myself and be in my old body I know my body will never be the same as it used to ! But I just want my old shape back

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caitlynn·Мама сына-младенца

Okay great! Thanks for the advise

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Walking girl! It's the best way to lose weight. That in addition to watching what you eat. Going paleo is the best method but it has to be a lifestyle change.

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