I went on two walks. One when the contractions weren't really bad just uncomfortable for like 45 minutes and then again when they were way worse a few hours later and only for 20 minutes because they hurt so bad I was stopping and crying and could barely walk so then I went to the hospital

@giananiicole, how long did you walk for?

Walking! I walked while having contractions and it intensified them so much. Got me dilated from half a centimeter to 5 centimeters by the end of the night, then I had my son. Good luck!!

WALKING! I did it for 2hr then went into labor same night

I've heard walking and sex

I took a teaspoon of castor oil with a cup of orange juice and a warm bath and she came out the next day on her dd perfectly fine and healthy.

supplement*

some people also swear by evening primrose oil inserted in the vagina or taken as an oral

please do not try castor oil... it's dangerous... walking sex bouncing on a yoga ball squats or warm baths are all helpful