@kpaul21, is right I have been 90% effaced and dilated to one since August 16th @kelsi_mom do lots of walking as well

OK thanks everybody @sarahwilliams @txyogagirl @michelle2220 @kpaul21

If your body isn't ready, nothing you can do can truly help dilate you. Plus, early dilation isn't an indicator of going into labor soon. I know people who have been at 1 or 2cm for weeks and nothing happened.

take evening primrose oil to ripen your cervix or red respective raspberry leaf tea

@kelsi_mom, it's really pretty early for u still. I have been doing evening primrose oil and raspberry leaf tea. I have been completely effaced for almost 2 weeks and my cervix is still only one

SEX!! mine wasn't opened at all until me and my hubby started having sex, also walking and bouncing on a yoga ball helps a lot!(: